Our Team

We believe the key to getting results is working hard while having fun. We hire knowledgeable and enthusiastic trainers who are passionate about helping others. Our trainers are continuously learning through our scientific, evidence-based education program where we help them integrate our methods into their unique style – because that’s why we hired them in the first place.

Pick your location below:

Front + Berkeley​

Raya Kelly | Club Manager | CPTN certified personal trainer

Raya has been working in the fitness industry since 2006, as a personal trainer and later on as a small studio owner. Raya’s education in physiotherapy and the additional courses she’s taken have helped her coach numerous clients towards improving their health and fitness.

Area of Expertise

Weight loss | Pre/Post Natal Training | Post rehabilitation

Amanda Morch | Assistant General Manager and Personal Trainer | Registered Kinesiologist

Amanda brings a strong sense of confidence and dedication to her training style. From her time in competitive gymnastics and track and field, Amanda grew an appreciation for coaching, helping people take control of their health, and instilling a lifelong love for staying active.

Area of Expertise

Strength and Conditioning | Rehabilitation | Corrective Exercise

Emily Mrozinski | Personal Trainer | Bachelor, Human Kinetics

Understanding how integral health and wellness is in her own life, Emily is excited to share her passion. As your trainer, she’ll help you develop healthy lifestyle habits and find activity you enjoy. 

Area of Expertise

Strength Training for Women | Rehabilitation for Post-Stroke, Acquired Brain Injury, Concussion 

Haley Wong | Personal Trainer | Registered Kinesiologist

Haley became a personal trainer to help others overcome their barriers and achieve their goals. With a lifelong passion for fitness, she wants to help you feel physically and mentally strong and teach you how to lead an active lifestyle. 

Area of Expertise

Strength Training | Weight Loss | Corrective Exercise

Hans Benedict Noble | Personal Trainer | Bachelor of Applied Science, Kinesiology

Hans training approach is centered on helping you build the strength you need to continue doing the things you love. With an education in kinesiology and experience training people from all walks of life, Hans wants to use his knowledge to be your health and fitness guide.  

Area of Expertise

Strength and Muscle Building | Corrective Exercise

JD Middleton | Personal Trainer | Masters, Professional Kinesiology

JD has been working for over a decade with clients from different backgrounds: general fitness enthusiasts, chronic rehabilitation patients, and professional athletes. 

Area of Expertise

Rehabilitation | Sports Performance 

Juancho Gotera | Registered Massage Therapist | Sutherland-Chan School of Massage Therapy

Juancho is a graduate of Sutherland-Chan School and Teaching Clinic in Toronto and is registered as an active member with the CMTO (College of Massage Therapists of Ontario) as well as the RMTAO (Registered Massage Therapist Association of Ontario).

Manon Jotti | Personal Trainer | Bachelor, Sports Science

Manon draws from her roots in horseback riding, advocating for a calm yet effective approach to training. She emphasizes consistency and hard work as the true path to achieving one’s goals. 

Area of Expertise

Strength and Conditioning | Weight Training  

Maks Mbakwe | Personal Trainer | Fitness and Health Promotion Diploma

Max’s personal health experiences fuel his mission as a personal trainer: showing his clients they are capable of much more than they think and profoundly impact others’ lives. He encourages them to persevere through every challenge.  

Area of Expertise

Strength Training | Hypertrophy | Weight Loss 

Meagan Barry | Senior Personal Trainer | Bachelor of Kinesiology and Exercise Science

Meagan became a personal trainer to help people build sustainable healthy habits and improve their quality of life. With an education in kinesiology and exercise science, she will coach you through specialized, effective, functional, and safe programming.

Area of Expertise

Strength Training | Resistance Training

Nolan Smith | Personal Trainer | Bachelor of Science, Kinesiology

Nolan’s training is centered on helping his clients understand how each exercise helps them progress towards their goals. Specializing in training athletes, Nolan is always focused on helping you reach a new personal best.

Area of Expertise

Strength and Muscle Building | Conditioning and Endurance | Sports Performance

Roarke Pitre | Personal Trainer | Certified Personal Trainer, Brookbush Institute

When Roarke saw how much exercise positively changed his life, he wanted to become a personal trainer to help change other people’s lives as well.   

Area of Expertise

Strength Training | Calisthenics | Sleep | Nutrition 

Roselyn Zhang | Registered Dietitian | Bachelor of Science, Applied Human Nutrition

Services available at all locations.

Rose has a BSc in Applied Human Nutrition, BSc in Public Health with a Gerontology Minor and an MSc in Kinesiology. In layman’s terms, healthy living is her jam! She’s all about simplifying the sciences behind nutrition and incorporating them into everyday life.

Area of Expertise

Weight loss | Women’s Health | Blood Sugar management

Eglinton + Avenue​

Jason Brown | Club Manager | CanFitPro Personal Training Specialist

As someone who wasn’t the least bit athletic growing up, Jason loves working with people who are new to the gym and may be intimidated. As your trainer, he’ll help you see that you’re capable of more than they ever thought possible.

Area of Expertise

Weight loss | Clients new to the gym | Older Adult Training

Gus Blessmann | Assistant General Manager and Personal Trainer | Bachelor, Physical Education

Gus, “The Kettlebell Guy”, is much more than his name leads on. Having worked in the health and fitness industry for over 18 years, Gus helps people change their lives for the better. You can also find Gus creating and leading courses in both kettlebell and functional training.

Area of Expertise

Kettlebell | Strength and Conditioning | Corrective Exercise 

Adam Sefferino | Personal Trainer| CanFitPro Certified Personal Trainer

Adam has experience training people from 9 years old to 90, along with aspiring athletes that have been drafted to the MLB or received scholarships for their sport. He loves helping his clients achieve their goals, whatever they may be. 

Area of Expertise

Lower Back and Neck Pain Rehabilitation | Postural Correction  | Hypertrophy Training 

Austin Adam | Personal Trainer | Bachelor, Physical Therapy

Austin has travelled a worldly, unique path to bring him to where he is today. From achieving his Bachelor’s degree in Physical Therapy in India, to practicing physical therapy in hospitals in Kuwait, Austin discovered his aptitude to build relationships with his clients and change their lives for the better.

Area of Expertise

Lower Back and Neck Pain Rehabilitation | Postural Correction  | Hypertrophy Training 

Chris Munro | Personal Training Director | CHEK IMS - Integrated Movement Science

Chris uses objective assessments that to learn about your posture, strength, conditioning, body composition, lifestyle factors and overall health to help him determine the best possible plan for achieving your goals.

Area of Expertise

Corrective Exercise | Weight Loss | Strength and Muscle | Cardio and Endurance

Dena Ryde | Personal Trainer | Certified Nutritional Practitioner

Dena has more than twenty years of experience helping people achieve their health and fitness goals. With an education in exercise medicine and nutrition, Dena can skillfully support you as you recover from injury, build strength, and make healthier choices.

Area of Expertise

Nutrition | Corrective Exercise | Rehabilitation 

Jeff Katz | Personal Trainer | Poliquin CPT

Jeff’s training style  common sense approach to strength training, mobility and recovery.

Area of Expertise

Older Adult Training | Functional Strength Training

Justin Pacheco | Personal Trainer | CanFitPro Personal Training Specialist

Justin was inspired to become a personal trainer when he saw the effect that his own fitness journey had on others. Having lost fifty pounds, Justin wants to help you make big life changes so that you can live happier and healthier.

Area of Expertise

Weight Lost | Body Composition | Strength and Hypertrophy Training

Lovedeep Dhunna | Osteopath and Personal Trainer | B.A., Kinesiology

Integrative and holistic training and therapy with a focus on developing functionality, fitness and performance through improving overall health.

Area of Expertise

Injury rehab | Corrective Integrative training | Personal Trainer Mentorship

Mauricio Rabolli | Personal Trainer | Fitness and Health Promotion Diploma

With three years of experience training clients and a passion for helping people improve, Mauricio wants to help you move with more freedom so that you can do more of what you love.

Area of Expertise

Strength and Conditioning | Corrective Exercise | Athletic Performance Training

Natalie Seguin | Personal Trainer | Certified Athletic Therapist

Natalie has seven years of experience training clients in clinical and gym settings and is deeply passionate about functional movement. She strives to teach you something meaningful in every session.

Area of Expertise

Functional Fitness | Athletic Therapy

Ravi Patel | Personal Trainer | Bachelor, Physiotherapy

Ravi’s approach is client-centered and holistic, focusing on the well-being and fitness goals of everyone he works with, teaching them about fitness and movement 

Area of Expertise

Pain Specialist | Rehabilitation | Fascia Release and Stretching 

Rob Santos | Personal Trainer | Fitness and Health Promotion Diploma

Fitness, discipline, injury and passion are the four elements that led Rob to his career as a personal trainer. For the majority of his life, Rob has been engulfed in all things soccer and had dreams of playing with Toronto FC.

Area of Expertise

Bodyweight | Cardio | Mental Health Advocacy

Spencer Iyioz | Personal Trainer | Bachelor, Kinesiology

Spencer believes the best gift of human nature is the ability to help others. Having experienced many hardships from a young age, the ability to come into the gym is a gift to Spencer; a gift he wants to share with others.

Area of Expertise

Clinical Populations | Body Recomposition | Strength and Hypertrophy Training

Will Chan | Personal Trainer | Certified Personal Trainer

Will has always loved fitness, and he’s enthusiastic about bringing that passion to his clients, encouraging positive change and working towards achieving results. Whether it’s weightlifting, training for a sport or working on better mobility for a yoga class, Will wants to help clients incorporate fitness into their lifestyles to become a better version of themselves.

Area of Expertise

Body Building | Functional Training

Leslie + York Mills

John Schaefer | Club Manager and Personal Trainer

John loves what he does because he gets to make a difference in the lives of others through positivity and fitness. He is passionate about helping people grow and work on themselves, both physically and mentally.

Emma Spitz | Assistant General Manager and Personal Trainer | NASM CPT

Emma brings a warm, energetic approach to personal training, advocating that health and fitness come in all shapes and sizes. As your trainer, Emma will help you move without pain and find activity you enjoy so that you lead a happier life.

Area of Expertise

Corrective Exercise | Strength and Muscle | Body Positive/Anti-Diet Training

Adam Yunes | Personal Trainer | National Academy of Sports Medicine, Certified Personal Trainer 

The fulfillment Adam gets from coaching team sports like hockey and soccer led him to pursue a career in personal training. Noticing the many physical and mental benefits he experienced in his own training in the gym made him realize how much he wanted to extend that experience to others.  

Area of Expertise

Strength and Muscle Training | Weight Loss | Sports Performance   

Carina Straube | Personal Trainer | Certified Athletic Therapist

Carina is a certified athletic therapist that draws from her education and experience to focus on healthy, pain-free movement. With her upbeat and positive attitude, Carina will help motivate you to continuously achieve your health and performance goals.

Area of Expertise

Rehabilitation | Corrective Exercise | Functional Strength Training 

Connor Lee | Personal Trainer | Registered Kinesiologist

For Connor, fitness is more than just a routine – it is a tool that can create positive change. His aim is to create a personalized journey for you to achieve your goals and instill a lasting passion for well-being. 

Area of Expertise

Corrective Exercise | Weight Loss | Strength and Muscle 

Eddie Bolland | Personal Trainer | CanFitPro Personal Training Specialist

As a boxing instructor for 15 years, Eddie wanted to expand his expertise and education to become a personal trainer. As your trainer, Eddie will inspire and challenge you to achieve your fitness goals. 

Area of Expertise

Boxing | Strength and Muscle | Cardio and Endurance

Daniel Kwan | Personal Trainer | Fitness and Health Promotion Diploma

Everyone should be able to live and function freely, without having to worry about the aches and pains. Daniel wants to help you build healthy habits and understand the importance of regular physical activity for our overall health.

Area of Expertise

Low Back Pain | Rehabilitation | Strength and Muscle | Cardio and Endurance

Lex Earle | Personal Trainer | Doctorate of Chiropractic

Lex is committed to providing evidence-based, comprehensive training that empowers you to lead a healthy lifestyle and achieve maximal personal, occupational and recreational performance. 

Area of Expertise

Tactical Strength and Conditioning | Sports Performance | Strength Training for Women

Melanie Wang | Personal Trainer | Masters, Professional Kinesiology

Mel believes it is a privilege to move our bodies every day. Her mission is to guide, motivate and support you as you start to live a more active life.

Area of Expertise

Youth Training | Older Adult Training | Strength and Muscle | Cardio and Endurance

Michael Paraskevopoulos | Personal Trainer | Doctorate of Chiropractic

Mike takes an education-centered approach, drawing on doctorate in chiropractic studies. He wants to help you achieve your goals and surpass your potential by teaching how to move well and lead a healthy life. 

Area of Expertise

Rehabilitation | Sports Performance | Strength and Muscle | Cardio and Endurance

Nicole Paraskevopoulos | Personal Trainer | Bachelor, Kinesiology

Nicole is driven to teach you about healthy movement, celebrate your achievements, and help you develop a positive relationship with exercise. 

Area of Expertise

Sports Performance | Strength and Muscle | Cardio and Endurance

Saghar Fakharmanesh | Senior Personal Trainer | Masters in Physical Education

With more than eight years of experience as trainer and extensive education in physical education and corrective exercise, Saghar’s mission is to help you become the best version of yourself.

Area of Expertise

Corrective Exercise | Rehabilitation | Strength and Muscle | Cardio and Endurance