Our Team
We believe the key to getting results is working hard while having fun. We hire knowledgeable and enthusiastic trainers who are passionate about helping others. Our trainers are continuously learning through our scientific, evidence-based education program where we help them integrate our methods into their unique style – because that’s why we hired them in the first place.
Our trainers are continuously learning through our scientific, evidence-based education program where we help them integrate our methods into their unique style – because that’s why we hired them in the first place.
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John loves what he does because he gets to make a difference in the lives of others through positivity and fitness. He is passionate about helping people grow and work on themselves, both physically and mentally.
Regional Manager
Amanda brings a strong sense of confidence and dedication to her training style. From her time in competitive gymnastics and track, she’s passionate about coaching, empowering clients and inspiring a lifelong love for staying active.
Areas of Expertise
Rehabilitation | Running
Head of Specialized Personal Training
Strength and Conditioning | Rehabilitation
Raya has been working in the fitness industry since 2006, as a personal trainer and later as a small studio owner. Raya’s robust education has helped her coach numerous clients towards improving their health and fitness.
Areas of Expertise
Weight loss | Pre/Post Natal Training
Club Manager
Weight loss | Pre/Post Natal Training
Laura knows success does not happen overnight. She’ll teach, correct and push you when the data tells her you have it in you. She’ll be your guide as you achieve a sustainable, healthy life.
Areas of Expertise
Strength Training for Women | Injury Rehabilitation
Senior Personal Trainer
Strength Training for Women | Injury Rehabilitation
As your trainer, Ayden helps you build a healthier relationship with exercise, by learning to be fully present, both mentally and physically, in every workout inside and outside of the gym.
Areas of Expertise
Strength Training | Cardio and Endurance
Personal Trainer
Strength Training | Cardio and Endurance
Using the abundance of knowledge he gained in his bachelors of kinesiology, Bartu is committed to building customized programs to fit the needs of his clients.
Areas of Expertise
Hybrid Training | Running
Personal Trainer
Hybrid Training | Running
Daniel creates an inclusive, safe space for everyone to feel empowered, and uplifted as they conquer their goals and more.
Club Assistant
If you’re looking for a trainer that blends education, passion and holism – Emily is your girl. She’ll help you realize that you can achieve beyond what you think is possible.
Areas of Expertise
Mobility and Flexibility | Weight Loss
Personal Trainer
Mobility and Flexibility | Weight Loss
Train with Gurmehar for a highly personal, results-driven experience. He’ll take the time to understand all there is to know about you.
Areas of Expertise
Functional Strength Training | Weight Loss
Personal Trainer
Body Recomposition | Nutrition Coaching
Haley will teach you two core lessons: there’s no shortcut to achieving your goals—and the need to harmonize training with your lifestyle.
Areas of Expertise
Women’s Health | Injury Rehabilitation
Personal Trainer + Nutrition Coach
Women’s Health | Injury Rehabilitation
For Jonathan, discovering the power of health and fitness was life changing. Now, he’s passionate about sharing the knowledge and inspiring others to take control of their own well-being.
Club Assistant
“It can be difficult to achieve your goals when life is throwing a million distractions at you. Recognizing that you have the power to make changes in your life is crucial for finding motivation and staying determined.”
Areas of Expertise
Weight Loss | Gym Newcomers
Personal Trainer
Weight Loss | Gym Newcomers
Mervin is here to help his clients build long-term strength, mobility and confidence throughout their fitness journey.
Areas of Expertise
Mobility + Flexibility | Corrective Exercise
Personal Trainer
Mobility + Flexibility | Endurance and Strength
Nolan’s training is centered on helping his clients understand how each exercise helps them progress towards their goals. Specializing in training athletes, Nolan is always focused on helping you reach a new personal best.
Areas of Expertise
Strength Training | Athletic Performance
With more than 10 years of experience, Ronnie helps you build strength and better movement through purposeful, fundamentals‑first training that supports lasting results.
Areas of Expertise
Weight Loss | Gym Newcomers | Athletic Performance
Chris uses objective assessments that to learn about your posture, strength, conditioning, body composition, lifestyle factors and overall health to help him determine the best possible plan for achieving your goals.
Areas of Expertise
Corrective Exercise | Weight Loss
As someone who wasn’t the least bit athletic growing up, Jason loves working with people who are new to the gym and may be intimidated. As your trainer, he’ll help you see that you’re capable of more than they ever thought possible.
Areas of Expertise
Gym Newcomers | Older Adult Training
Gus, “The Kettlebell Guy”, is much more than his name leads on. Having worked in the health and fitness industry since 2002, Gus helps people transform their lives. He also leads courses in both kettlebell and functional training.
Areas of Expertise
Kettlebell | Corrective Exercise
Spencer believes the best gift of human nature is the ability to help others. Having experienced many hardships from a young age, the ability to come into the gym is a gift to Spencer; a gift he wants to share with others.
Areas of Expertise
Weight Loss | Injury Rehabilitation
From achieving his bachelor’s degree in physical therapy in India, to practicing physical therapy in hospitals in Kuwait, Austin discovered his aptitude to build relationships with his clients and change their lives for the better.
Areas of Expertise
Injury Rehabilitation | Strength Training
With more than 20 years of experience and a background in exercise medicine and nutrition, Dena supports clients in building strength, recovering from injury, and improving overall health.
Areas of Expertise
Strength Training | Older Adult Training
Senior Personal Trainer + Nutrition Coach
Mobility and Flexibility | Functional Training
To Emma, movement is medicine, and she takes pride in discovering which type of exercise is the most fun and efficient for each of her clients.
Areas of Expertise
Mobility and Flexibility | Functional Training
Enjoyable movements + goal-oriented training = building healthy long-term lifestyle habits.
Areas of Expertise
Habit Coaching | Weight Loss
Joe is dedicated to making fitness accessible and effective for everyone. He believes in simplicity, consistency, and building strong foundations.
Areas of Expertise
Weight Loss | Gym Newcomers
Jonah’s ultimate goal is to equip every client with the confidence, knowledge and tools they need to support their health long after their work together.
Areas of Expertise
Injury Recovery and Prevention | Gym Newcomers
Katie empowers her clients to unlock their full potential and become the strongest, most resilient versions of themselves.
Areas of Expertise
Active Aging | Osteoporosis
Integrative and holistic training and therapy with a focus on developing functionality, fitness and performance through improving overall health.
Areas of Expertise
Injury Recovery and Prevention | Corrective Integrative Training
Lukas expects from his clients what he brings into every session: a positive can-do attitude.
Areas of Expertise
Older Adult Training | Injury Prevention
Rafael is committed to delivering positive, tailored, and expert care, allowing his clients to achieve their goals and turn dreams into real, lasting results.
Areas of Expertise
Strength Training | Weight Loss
Rosemarie is dedicated to making the gym a safe space for everyone, especially older adults. Her goal is to instill confidence and a can-do attitude in all her clients, empowering them to reach their full potential.
Areas of Expertise
Older Adult Training
“Progress in fitness is built over time through consistent effort. By establishing a routine and making small, sustainable changes, you can achieve lasting results and build healthier habits.”
Areas of Expertise
Strength Training | Athletic Performance
Emma brings a warm, energetic approach to personal training, advocating that health and fitness come in all shapes and sizes. As your trainer, Emma will help you move without pain and find activity you enjoy so that you lead a happier life.
Areas of Expertise
Corrective Exercise | Body Positive/Anti-Diet Training
Carina is a certified athletic therapist who draws from her education and experience to focus on healthy, pain-free movement. With her upbeat and positive attitude, Carina will help motivate you to achieve your goals.
Areas of Expertise
Injury Rehabilitation | Gym Newcomers
Working with Adam means total transparency. Understand the why behind every movement and exactly how you will achieve long-term, sustainable results.
Areas of Expertise
Weight Loss | Mobility and Flexibility
Bringing a unique wealth of knowledge and experience into every session, Brad will empower you to live your best life.
Areas of Expertise
Weight Loss | Strength Training
For Connor, fitness is more than just a routine – it is a tool that can create positive change. He aims to create a personalized journey to ensure you achieve your goals and adopt a lasting passion for well-being.
Areas of Expertise
Corrective Exercise | Weight Loss
Everyone should be able to live and function freely, without having to worry about the aches and pains. Daniel wants to help you build healthy habits and understand the importance of regular physical activity for our overall health.
Areas of Expertise
Rehabilitation
Justin can’t wait to learn what fuels you to be your best self and support you every step of your health and fitness journey.
Maria is passionate about helping clients progress at their own pace while still being safely challenged, building confidence and capability in the gym.
Mel believes it is a privilege to move our bodies every day. Her mission is to guide, motivate and support you as you start to live a more active life.
Areas of Expertise
Older Adult Training | Weight Loss
Nancy will help you understand the “why” behind every workout so you can feel more connected, engaged and in control of your progress.
Areas of Expertise
Strength training | Weight loss
“I’ll push you when you need it, pull you back when it’s right, and make sure you’re always building toward something stronger.”
Areas of Expertise
Injury Prevention | Deadlift and Compound Lift Technique
With extensive experience in the health and fitness industry, Sahil draws inspiration from both his professional background as a personal trainer as well as his personal journey in powerlifting and strength training.
Areas of Expertise
Mobility and Flexibility | Strength Training
With more than ten years of experience as a trainer and extensive education in physical education and corrective exercise, Saghar’s mission is to help you become the best version of yourself.
Areas of Expertise
Fat Loss | Lifestyle Coaching
Rose holds degrees in Nutrition, Public Health, and Kinesiology. Simply put, healthy living is her jam. She loves breaking down the science of nutrition and making it easy to apply in everyday life.
Areas of Expertise
Weight loss | Blood Sugar management
Registered Dietitian
Weight loss | Women’s Health