“I came to Chris before I was heading away on a trip wanting to get into shape. I was at the heaviest I have ever been and was ready to make a change. I have had many trainers, but Chris is at the top of that list. He put me on a diet that I was able to follow which is not easy for me since I am a very picky eater. I was nervous about the workout routine due to my extensive injury history, but Chris was able to work around them, all while improving some of the injuries at the same time. He was very motivating and though the journey he became as much of a friend as a trainer. I would highly recommend Chris to anybody who is needing a trainer as I am confident if they follow the path Chris gives them they can reach any goal they desire! ”