Emily brings a strong educational focus and dedication to her training style. Rooted in athletics growing up (basketball, soccer, volleyball and track), and having achieved a Bachelors in Kinesiology, you could say Emily has been gearing up for a career in personal training her whole life.  

She’s passionate about helping people realize that they can achieve beyond what they think is possible. Her holistic approach to training is focused on teaching her clients how to apply their knowledge of movement beyond the gym and into their everyday lives to prevent injuries and practice balance in all aspects of their life.  

When she’s not motivating her clients, you can find Emily running her at-home baking business, singing her heart out at a concert, or trying a new restaurant in the city.