Paul Hudson

Paul is no stranger to health + fitness. Being deeply immersed in the industry since 2011, Paul brings extensive experience as a personal trainer, athlete, coach and professional hockey trainer. He is a strong advocate for the importance of both physical and mental health, and his passion lies in helping others achieve their fitness and wellness goals.  

Paul has a genuine passion for connecting with others and strives to make exercise enjoyable for everyone. Coaching and training a wide variety of individuals, from the general population to aspiring youth to amateur and professional athletes, Paul tailors each training experience to fit the unique needs of his clients. He ensures that every session is dynamic, challenging and rewarding. Above all, Paul is committed to making fitness fun while promoting the benefits for both body and mind.  

Outside of the gym, you can find Paul spending time with his kids, and being outside in nature, either hiking or sitting by the lake.